It’s BBQ time…

It’s July, the weather is hot and sunny (fingers crossed it carries on as it has been in June) and it’s BBQ time. Do you know where the word barbecue comes from?..
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It’s Asparagus Time…

Why asparagus?

Asparagus is full of vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fibre. It’s a natural diuretic so helps keep your urinary tract healthy and can assist with weight loss as it only contains 20 calories per 100 grams...
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Spring is here and it’s Mother’s Day on 26 March

Happy Mother’s Day from Must Chup

We’re in March already and it’s now Spring. Lots of lovely flowers appearing everywhere, carpets of crocuses at the side of the road and the daffodils are out in some places and frogspawn appearing in the ponds...
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Soup – a healthy start to 2017

It’s January – A Happy and Healthy New Year from everyone at Must Chup

Lots of people want to be more healthy after over indulgence at Christmas and soup is a great way to get lots of vitamins and vegetables and give your digestion a rest...
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Must-Chup Photo competition winner!

Congratulations to Damien Lovegrove – winner of our October photo competition. Damien added Must-Chup Kick to his Ragu. Here’s the winning photograph… Keep an eye out for future competitions and you could win a gift set or other lovely Must-Chup goodies…..
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